Skinfold Calculator

Free

2 reviews






As a kinesiology major skinfold is the gold standard for measuring body composition but doing the math isn't so great and can be time consuming and for that reason I created this app. This app will calculate and do the math for you. All you need is some skinfold calipers and your set to measure either 3 or 7 sites. The app will output your body fat percentage(BF%), lean body mass(LBM) and fat in ilb. The app also includes BMI so you can differentiate the two. BMI isn't recommended because it dosen't distinguish between fat mass and fat-free mass. Therefore, a muscular person may fall into the category of obease when he/she has little fat on their body. Also BMI doesn't give any information on how weight is distributed, which is often key in classifying disease risk.
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Skinfold Calculator