Lucid Scribe Pranayama Plugin 1.0.1

Free

16056 reviews





Outlines breathing patterns that can be followed with no need for any hardware. Includes source code. The line shows the level at which the lungs should be filled and how long the breath should be retained. The first exercise is to inhale for 8 seconds, hold for 32 seconds and exhale for 16 seconds (a ratio of 1:4:2). Requires Lucid Scribe.
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Lucid Scribe Pranayama Plugin 1.0.1

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